Yoga at Home

Power over PCOS (& Ending the Endo Struggle)

Change your hormones, change your life. 

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Hi. I'm LaKrista, and I've been helping women just like you heal from their battle with PCOS, Endo, and so many other hormonal issues. 

And I've put everything I've learned from my own work, their input, and the wisdom of generations of women before us into this program designed to help you learn how to work WITH your body, not against it. 
It's an easy, self-paced program that works on your schedule:
-you can go through it all in a few days, or 
-work with your body's rhythms to learn at a time when it best works for you. 
Designed to change your hormones, and your life, in 6 months, this is an intensive look into every aspect of your life to see where and how your environment, diet, and current medications might be contributing to the symptoms that affect your daily life.

  • Irregular periods (including infrequent periods and/or periods lasting for many days)

  • Excess facial and body hair

  • Acne

  • Weight gain and/or inability to lose weight

  • High testosterone levels

  • Insulin resistance

  • Horribly painful periods that interfere with life

The good news is that there are options to treat PCOS & Endo naturally, regulate your cycles, help you reach weight loss goals, and reverse infertility!

This 6 month program will focus on blood sugar regulation, estrogen and testosterone regulation, and avoiding toxins that contribute to the problem.

 

Here's what this program will do for you:

Take your "you" back. 

Your journey back to you starts here, inside this program. 
Get off the carousel of doctor after doctor, pill after pill, trying to find the secret to feeling good again. 

This program will help you get your energy back, stop living every day in pain, covering up the embarrassing chin hairs and the growing waistline - 
And start living the life you've imagined for yourself. 


Feeling better starts with getting control over your hormones. 
This course will teach YOU how to do that so you don't have to keep waiting and hoping that your doctor will somehow figure out your body better than you have. 
You don't have to stay stuck in the pain of PCOS, Endometriosis, and other hormonal struggles.
 
You can take your power back. 

Get started here. 
I can't wait to see you on the inside. 

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