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Yoga at Home

End the Endo Struggle

Change your hormones, change your life. 


Hi. I'm LaKrista, and I've been helping women just like you heal from their battle with their bodies, like they do with endometriosis. 

And I've put everything I've learned from my own work, their input, and the wisdom of generations of women before us into this program designed to help you learn how to work WITH your body, not against it
It's an easy, self-paced program that works on your schedule:
-you can go through it all in a few days, or 
-work with your body's rhythms to learn at a time when it best works for you. 
Designed to change your hormones, and your life, in 90 days, this is an intensive look into every aspect of your life to see where and how your environment, diet, and current medications might be contributing to the symptoms that affect your daily life.

Endometriosis (or Endo) is a very painful disorder that occurs when the lining of the uterus (the endometrium) grows outside of the uterus. This tissue can attach to the outside of the uterus, the fallopian tubes, the ovaries, and other surrounding organs. 
It is estimated that 1 in 10 women suffer with endometriosis. 
Symptoms include: 


  • Very painful menstrual cramps

  • Excessive menstrual bleeding

  • Spotting or bleeding between cycles

  • Infertility

  • Chronic fatigue

  • General abdominal pain

  • Endo Belly (painful, heavy bloating)

EnEndo is so much more than "just a bad period",
It can affect every day of your life. 

The good news is that there are options to treat endo naturally, regulate your cycles, help you reach weight loss goals, and reverse infertility!

This 90 day program will focus on blood sugar regulation, estrogen and testosterone regulation, and avoiding toxins that contribute to the problem.

Sign me up!

Here's what this program will do for you:

Take your "you" back. 

Your journey back to you starts here, inside this program. 
Get off the carousel of doctor after doctor, pill after pill, trying to find the secret to feeling good again. 

This program will help you get your energy back, stop living every day in pain, missing out on events because your horrible period is affecting (read: ruining) your social life, again...

And start living the life you've imagined for yourself. 

Feeling better starts with getting control over your hormones. 
This course will teach YOU how to do that so you don't have to keep waiting and hoping that your doctor will somehow figure out your body better than you have. 
You don't have to stay stuck in the pain of endo and all that it brings, 
You can take your power back. 

Get started here. 
I can't wait to see you on the inside. 

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